In it for the endorphins!

sushi inspired rice and salad bowl

7 Ways to Reach Your Goals & Not Give Up
This can apply to fitness, health, work or just life in general.
Take a Shot - Nothing tried, nothing done. Every day holds a new opportunity.
Be Realistic - If you set unrealistic goals for yourself, you may be setting yourself up for failure.
Stay Strong -  Stick with it. It will get better.
Keep on Target - If you don’t see a change, try a new approach.
Persist - No one said it was going to be easy. Keep going.
Don’t Doubt - It will be worth it.
Push Yourself - Don’t give up. You’re almost there.
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"Yes, exercise does get easier with time, but it will never be “easy.” If it were easy, it wouldn’t be exercise. You see, beyond just getting your body moving (which is great but will only get you so far), exercise has to challenge you."


i despise country music so hard like i will be singing any song at the top of my lungs but as soon as someone turns on country music i sit down and fold my arms and don’t make eye contact with anyone



i just want colorful sportsbras and spandex…the whole nike store…and nice abs, is that too much to ask for????